Ndi oyenera kuyeza ndi kunyamula tirigu, ndodo, kagawo, globose, zosasamba mawonekedwe monga maswiti, chokoleti, odzola, pasitala, vwende nthanga, wokazinga nthanga, mtedza, mtedza, khofi nyemba, tchipisi, zoumba, plums, dzinthu, chakudya chopanda madzi, chakudya chochepa, chakudya chochepa, masamba, zipatso, chakudya cha m'nyanja, chakudya chozizira, zida zazing'ono, etc.