Ndi oyenera kuyeza ndi kulongedza tirigu, ndodo, kagawo, globose, zosakhazikika mawonekedwe zinthu monga maswiti, chokoleti, odzola, pasitala, vwende nthanga, wokazinga njere, mtedza, pistachios, amondi, ma cashews, mtedza, khofi, tchipisi, zoumba. , maula, dzinthu ndi zakudya zina zosangalatsa, chakudya cha ziweto, chakudya chofutukuka, masamba, opanda madzi masamba, zipatso, chakudya cha m'nyanja, chakudya chozizira, zida zazing'ono, etc.